MindFlo

The Daily Return Programme

Daily practice for long term health

A structured membership for breath, movement, stillness and holistic living.

A person sitting in stillness near the sea

Membership

The Daily Return Programme

€29.99/month
  • Foundation of Health9 Pillars of Health. 7 Stress Factors. 5 Detox Pathways.
  • Daily PracticeBreath, movement and stillness.
  • Holistic Living GuidanceNutrition, fasting, mindfulness and lifestyle.
  • Weekly ReturnShort weekly focus and reminders.
  • Practice LibraryBreathwork, mobility and recovery sessions.
  • Habit and Progress Support
Bonus Library: Guided breathwork, guided meditations and guided movement practices.
*Recurring subscription - Euro

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